This program is intended for experienced, competitive synchronized swimmers in the 16-18 age group who are interested in training and competing on a National basis.
The OSSC National program is unique among synchronized swimming programs in Ontario in offering training complemented by a modified, condensed school program through Silverthorn High School High Performer Programs. OSSC will also work with individual athletes to devise a training plan if they wish to continue to attend their home school.
This approach ensures maximum training time while giving swimmers and their families a more balanced family life. OSSC will also work with individual athletes to devise a training plan if they wish to continue to attend their home school.
Swimmers interested in competing at the Junior (16-18) age group are invited to contact Head Coach Amy Caskey at firstname.lastname@example.org for inquiries.
Regular training commences Tuesday, September 5, 2017 at the Etobicoke Olympium.
|Junior FINA||Monday to Friday. Within 6am to 11am
25 to 28 hours per week
Final schedule to be provided by coach
|Weekend training according to coach’s training plan. Where possible, training will take place on Sundays to accommodate any swimmers taking school courses on Saturdays|