HP January Athlete of the Month – Sophie Niehaus

Sophie is a member of our 11-12 HP team. Sophie has been consistently working hard in and out of the pool to achieve her goals. She was both mentally and physically prepared for the last two competitions. She was honest about her nerves but remained confident and in control. Throughout training and the competition, Sophie received feedback well. She created a solid plan which she followed and made adjustments to throughout the meets. Coach Steph says that all of these strong and practiced mental and physical skills lead Sophie to multiple successful performances in both figures and routine.

Way to go, Sophie!