Try High Performance – Tuesday Feb, 21, 2017

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High-Performance

 

Have your chance to workout with the OSSC High Performance Teams and Coaches.  Details are as follows:

  • 7:30-8:15 flexibility and extension training with our ballet consultant, Jaclyn
  • 8:15-8:30 move to pool deck & break
  • 8:30-11 pool session – figure and routine skills, learn part of an HP routine!

Open to experienced synchro athletes both from within and outside of the club, with birth years 2004-2007.  If interested, must RSVP to Julie Thaden at juliethaden@yahoo.com by Feb. 19.